This little gym has changed my life. 18 months ago after procrastinating and making excuses to myself for years I had decided that if I didnt start moving again ( I was coming up to 50) that I would probably wouldn’t ever again. I stumbled across Shes Fit and thought I’d give it a go. I’d never done PT before, I was very unfit, too heavy and hadn’t exercised at all for 6 years. It has blown me away what I can now do in the gym and how amazing I feel. I have more energy, I handle my stress levels better and I’m more motivated about life in general. This is a place where it doesn’t matter what you look like, what you wear, how big or small you are, what your age or level of fitness is. You feel comfortable and included, not judged or excluded. Words can not describe how grateful I am to Julia, Kate, Franzi and Von for their amazing support and encouragement and to all the girls for making She’s Fit such a great environment to be in.

Sharon

I was welcomed with open arms and with absolutely no judgement. This gym is more of a community, a community that supports one another and are able to enjoy working out and having a good laugh. I have lost 11kgs between photos and while it feels great to look good, I have also noticed a change in my mental health and general well-being! I have never been someone who enjoys the gym but now I can't stay away, I adore all the trainers and all of the girls I have met along the way. Thank you Julia for providing us with an amazing environment where we can focus on ourselves ♡

Shanon